The 10 Best Upper Body Exercises for Women – UPPPER Gear
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Everyone wants strong, sexy legs, leaving the upper body trailing behind. Avoid muscle imbalances, and build better total-body strength by implementing these 10 upper body exercises into your home or gym workout routine!
Upper body workouts are more essential than you may think. Regularly working out arms, chest, back, and shoulders keeps your upper body strong and give your muscles definition, and other benefits you might not have thought about! Try our 10 favorite upper body exercises at home to start toning up your arms and reaping the health benefits of strength training!
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