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How many hours should I work out in the gym as a beginner? - Quora
How do people spend 2-3 hours in a gym every day? - Quora
After I stopped working out, how long will it take to lose muscle and strength? - Quora
Do you have a before and after picture of yourself after 1 month in the gym? - Quora
How did you look after spending 3 months in the gym? Could someone please provide me with their pictures? - Quora
How much time do I have to spend and weights to lift in the gym so I can grow 3kg of muscle per month? - Quora
How long do you typically workout in the gym? Do you keep it to one hour? Is going over an hour considered bad or good? - Quora
Is it okay to spend more than 1 hour in a gym workout? - Quora
Can one do the same workout every day and see results? - Quora
Is 2 hours in the gym too much? - Quora
What's a good 3 day per week 45 minutes per day strength training workout? - Quora
Is exercising 3 times a week enough? - Quora
How many hours in a day is necessary for gym time? - Quora