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2 Exercises For A Sexy Back!! #1 High Row | 3 SETS 10 REPS EXERCISE HOW TO: - Stand in front of a cable machine with a high attach
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2 Exercises For A Sexy Back!! #1 High Row | 3 SETS 10 REPS EXERCISE HOW TO: - Stand in front of a cable machine with a high attachment. - Grab the handle with both hands, palms facing down. - Stand tall with a slight bend in your knees and engage your core. - Pull the handle down towar
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Try this mobility warm up before your next leg sesh 💦 full reps/sets