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Strengthen and tone the legs, glutes, quads, hamstrings and thighs with this 20-Minute Booty Band Workout! Target small, stabilizing muscles with resistance band exercises. Burn calories with heart-pumping cardio & strengthen the legs, knees and core at home.
20 MIN BOOTY / LEG WORKOUT - weights & booty band (grow your booty)
Traci Lyn Move Your Body
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