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The 30 Second Sit to Stand Test is also known as 30 Second Chair Stand Test (30CST), was initially designed for testing leg strength and endurance in older adults. It is part of the Fullerton Functional Fitness Test Battery. This test was developed to overcome the floor effect of the five or ten repetition sit to stand test in older adults.[1] There is also some consideration for its use as a physical performance test in younger adult and athletic populations, but further investigation may be necessary.
Muscle Strength Testing - Physiopedia
Special tests
Single Leg Stance Test - Physiopedia
Timed Up and Go Test (TUG) - Physiopedia
30 Second Sit to Stand Test
References for chiropractic Articles
30 Seconds Sit To Stand Test - Physiopedia
Moss Attention Rating Scale - Physiopedia
30 Seconds Sit To Stand Test - Physiopedia
Six Minute Walk Test / 6 Minute Walk Test - Physiopedia
Assessing Muscle Strength - Physiopedia
Hop Test - Physiopedia
30 Seconds Sit To Stand Test - Physiopedia
The 30-s chair stand test can be a useful tool for screening sarcopenia in elderly Japanese participants, BMC Musculoskeletal Disorders