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• Lower body hiit workout 4 rounds 30 seconds. Rest 30 seconds after each set . Wanna target the quads , hamstrings, and glutes ? Try this I have spots available for in

Lower body hiit workout 4 rounds 30 seconds. Rest 30 seconds after each set . Wanna target the quads , hamstrings, and glutes ? Try this I have spots available for in

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