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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 31 Equipment Required: Reformer, Box, Platform
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Region Code 0: Can be played anywhere in the world Insturctional Level: Level 3 of 5 Number of Exercises: 20 Equipment Required: Exercise Mat and two
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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate (2 out of 5) Number of Exercises: 40 Equipment Required: SPX
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Suitability: Beginner Audiences (Level 1 of 5); Soundtrack Languages: English, French;;47 Exercises; Workout Time: 44min; DVD Length: 111min;
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