• Home
• working out arms
• A 68-Year-Old Trainer's Favorite Arm Moves for Seniors

A 68-Year-Old Trainer's Favorite Arm Moves for Seniors

4.8 (781) · $ 19.99 · In stock

The inspo of Michelle Obama’s swole arms has stuck around long past the Obama presidency, and for good reason. A strong upper body is linked to longevity, and assists with essential functions as

10 Minute Home Workout For Seniors

The 9 Chair Exercises Seniors Can Do for Better Health and

Total Body Strength Workout for Seniors

6 Best Exercises for Seniors

A 68-Year-Old Trainer's Favorite Arm Moves for Seniors

Arm Exercises For Seniors (Fitter in 5 - 5-Mins)

Upper Body Exercises for Seniors and the Elderly, Strength

14 Dumbbell & Resistance Band Exercises For Seniors

7 Exercises For Flabby Arms Over 60 - Welltech

Must-Do Strength Training Moves for Women Over 50