A Fitness Experience : Strength Building DVD for senior adults
4.9 (274) · $ 28.00 · In stock
A Fitness Experience Strength Building DVD created by a certified exercise physiologist specializing in senior adult fitness, health and wellness programs, helps caregivers provide strengthening exercise to help prevent falls and improve balance.
The 5 Best Exercise DVDs for Older Adults and What to Know Before You Buy
/cdn/shop/files/66e6fbcab84912
Strength and Balance Exercises
Pros and Cons of Training One Body Part Per Day • Cathe Friedrich
These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
Full Body Workout DVD For Seniors - Fitness With Cindy
Working out boosts brain health
We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength
Chair Aerobics 3 Video Package on DVD
What is Circuit Training? Examples of Circuit Training
These are our golden years, but a strong and mobile body is required to spend them doing the things we love. Traveling, gardening, playing with
Full Body Workout DVD For Seniors - Fitness With Cindy
17 Best Fitness DVDs for Home Workouts (2023)
