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You have to fill your cup before you can pour from it and give of yourself to others. Who comes up with this stuff? Is this even possible?
Pukka Herbs's Instagram profile post: βIn challenging times, remember to fill your own cup β take the time to practise self-care and show yourself some love πβ β¦
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Action for Happiness on X: Find gentle ways to fill up your cup βοΈ pause, read, stretch, walk, nap π Image: @MuseumHappiness / X
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