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Alignment in Yoga is the way each pose should be done for the greatest benefit and least risk. Learn why alignment is so important and how to improve.
New survey reveals the rapid rise of yoga — and why some people still haven't tried it - Harvard Health
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If you want to improve the alignment in your yoga practice, read this — Fly High Yoga
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Importance of Alignment in Yoga - Rishikesh Yog Temple
Is Adjustment and Alignment Necessary for Yoga Practice?