Reduce Low Back Pain Lifting Heavy in the Gym - Sports Medicine
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Do you have low back pain during or after squatting or deadlifting in the gym? Reduce low back pain while still lifting heavy using these tips from a physical therapist!
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Mobilize Physical Therapy - Lumbar strains account for ~ 70% of orthopedic low back pain. They are common with lifting and combined twisting injuries. Questions about low back pain or muscle strains
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