Rounding Your Low Back While Lifting is Not Dangerous
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“Don’t round your back”, “Lift with your knees, not your back”, and “keep you back straight” are among the most commonly used phrases for “injury prevention.” When looking at the research, these…
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Rounding Your Low Back While Lifting is Not Dangerous, by Zachary Walston, PT, DPT, OCS, In Fitness And In Health
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Can anyone review my deadlift technique? I know that my lower back is rounded but I don't feel any lower pain/soreness after it & the day after. How much rounding in the
The Rounded Back Deadlift - Torokhtiy Weightlifting
Preventing deadlift back pain > Joint Base Charleston > Article Display
10 dangerous exercises that lead to injuries
