Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
5 barre moves that burn calories and build muscle
What is Barre?
30 Min Energizing Barre Yoga Flow For Definition + Flexibility
What to Expect From Your First Barre Class - aSweatLife
30 MIN Full Body Definition Barre Sculpt At-Home Workout
Ballet Barres, Barre Fitness
I did barre workouts every day for a week — here's what happened
What Is Barre? What to Know About Barre Workouts
Barre (ballet) - Wikipedia
Barre classes have changed my mood and body posture
How Barre Workouts Help Change Your Body
Barre Class: Terms to Know Before You Go-Taylor Walker Fit
Guide to Barre Workouts: Benefits, Tips
Barre Blend Program Overview: Start Your Journey Here
Where to Take a Barre Class in Boston Right Now