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If you’re an athlete, chances are you’re working and training year-round, which means you are more likely to get injuries. Your ACL, or Anterior Cruciate Ligament (ACL) connects your thigh to your shin and is one of the main ligaments that helps stabilize your knee joint. ACL injuries are common among athletes becaus
ACL injuries are common among athletes because you are more likely to tear or injure your ACL when stopping suddenly and changing direction. In fact, ACL tears affect more than 200,000 people a year.
Let’s learn more about ACL injuries.
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