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• Bharat Thakur Artistic Yoga - Udana vayu regulates sleep, body growth, metabolism (through the thyroid gland) and the vocal chords and vocal expressions It is also responsible for all the sensory organs

Bharat Thakur Artistic Yoga - Udana vayu regulates sleep, body growth, metabolism (through the thyroid gland) and the vocal chords and vocal expressions It is also responsible for all the sensory organs

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Udana Vayu

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