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This series of posts will show you all type of body postures people can have, how to correct the them and the why it is important to have a good posture. There are five different Postures: Sway backLumbar lordosisThoracic kyphosisForward headGood posture Why have good posture? Good appearance Prevents strain Prevents back and muscular pain…
Sway back posture displayed by the subject.
Body posture, part 2: Lumbar lordosis
High-Intensity Interval Training(HIIT)
Swayback Posture: Causes, Treatment, Exercises, More
Non-structural misalignments of body posture in the sagittal plane, Scoliosis and Spinal Disorders
Body posture, part 1: Sway back
Non-structural misalignments of body posture in the sagittal plane, Scoliosis and Spinal Disorders
Designing a Program for Swayback Posture - IDEA Health & Fitness Association
Check the types of posture. What type do you have? - Matthew D. Hepler
The Ultimate Guide To Posture Correction - Spine & Posture Care Sydney
Sway Back Posture - Physiopedia
Body posture, part 1: Sway back
This is Bootcamp Posture
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Get Rid of Sway Back Posture - Elevate Physiotherapy