Breath: The New Science of a Lost Art by James Nestor
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James Nestor’s Breath: The New Science Of A Lost Art. This book examines the benefits of breathing for our overall health and wellbeing as well as ways to develop better breathing practices. Below is…
Breath: The New Science of a Lost Art by James Nestor (Max Help
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Breath: The Lost Art and Science of Our Most Misunderstood Function
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There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as
Breath: The New Science of a Lost Art
Summary - Breath: The New Science of a Lost Art by James Nestor
Optimize your breathing: BREATH by James Nestor
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