Camel pose improves spinal mobility, opens up the chest and stretches the abs and hip flexors. It is an advanced back-bending posture.
How to do camel pose for beginners & modifications plus modifications and tips & tricks
Camel Pose, Deconstructed: 9 Exercises to Break Down This Posture
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Change this to improve camel pose
The Role of Shoulder Extension in Camel Pose - YogaUOnline
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Diya Yoga - Yoga Consciousness - 15 Yoga Poses to Help Reduce Stress and Tension (Click on image for full size view) #Yoga #Asanas #Poses #Health #DiyaYoga