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Cardio after leg day is perfectly fine and can even provide a number of benefits, such as improved recovery and reduced soreness to the muscles of the legs.
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I like to follow 5 workout days with 2 rest days in a week.Can I
Which do you believe is better for consistent weight loss, playing
Cardio After Leg Day: Navigating Your Recovery
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Is it better to workout everyday or rest on weekends? - Quora
Which one is better? Working out for 3 days straight per week or 3
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Which do you believe is better for consistent weight loss, playing
Strengthen your legs with this hamstring and glute workout
Which one is better? Working out for 3 days straight per week or 3
If I only have 4 consecutive days to go to a gym, should I train