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Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.
MMA Power Training
The Ultimate Chin-up Workout
5 Chin-Up Alternatives You Can Do Anywhere
Beyond the chin up
Pull-Up (Chin-Up)
17 Kettlebell Workouts for MMA Fighters
6 Exercises To Improve Your Brazilian Jiu Jitsu Skills
Build the Upper Body of an MMA Champ - Men's Journal
3 Critical Pull-Ups For Explosive Power In Martial Arts
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MMA Strength and Conditioning
Conor McGregor shares a trick for pull-ups that helps with MMA defense
The Fighter Pullup Program Revisited