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Most of us are naturally more active in the summer. But by July, overheating and tiredness can set in. Here’s a cooling yoga practice.
12 Yoga Poses for Keeping Your Cool This Summer
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Cooling Yoga Practice, At Home Yoga, 20 Min Yoga Sequence
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Pitta Balancing Recipe, Ayurveda Summertime Lime Cooler
30-Minute Cooling Vinyasa Yoga Class - Argentina Rosado Yoga
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Summertime Yoga by the Pool - Becca Hewes
Day 3: Fluid with Sarah Beston
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Cool Off with Yoga, Yoga