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, Crunch workouts combine Pilates with yoga, Led by certified Pilates instructor Ellen Barrett, 4 DVDs, Helps tone and strengthen limbs, Burns
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, Crunch workouts combine Pilates with yoga, Led by certified Pilates instructor Ellen Barrett, 4 DVDs, Helps tone and strengthen limbs, Burns
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Instructor's name: Linda WooldridgeType of Workout: CoreFitness Level: IntermediateEquipment Needed: Hand Weights, Resistance Loop, BroomstickTotal
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, Crunch workouts combine Pilates with yoga, Led by certified Pilates instructor Ellen Barrett, 4 DVDs, Helps tone and strengthen limbs, Burns
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