The 30-Day Yoga Challenge to Stretch and Strengthen in a Month
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The 30-Day Yoga Challenge is a month-long, full-body yoga program designed for every body to help you relax, stretch and strengthen with one yoga pose a day.
Train, tone and lose weight with these 30-day workout challenges and plans
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You: McGee, Kristin: 9780062486448: : Books
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