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• Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box Appearance of the asana may be perfect, every criterion fulfilled, every point addressed to, but internal communication, circulation and awareness need more careful

Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box Appearance of the asana may be perfect, every criterion fulfilled, every point addressed to, but internal communication, circulation and awareness need more careful

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Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box Appearance of the asana may be perfect, every criterion fulfilled, every point addressed to, but internal communication, circulation and awareness need more careful

Preparation to inversions: Salamba Sirsasana, sirsha Viparita Karani, Salamba Viparita Karani, Salamba sarvangasana.– recorded classes - 07.28. - Budapest - Online Iyengar

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Preparation to Upavistha Konasana, Supta Baddhakonasana, Upavistha Viparita Karani-basic–recorded classes-11July. 2022-Italian/English - Online Iyengar