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Discover how to prevent and manage diastasis recti! Get expert insights and tips for postpartum abdominal strength.
Frontiers Efficacy of electro-acupuncture in postpartum with diastasis recti abdominis: A randomized controlled clinical trial
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Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women, BMC Women's Health
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Diastasis doesn't have to be disastrous