Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

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Check out this effective low-impact glutes workout that's easy on the joints and back. These glutes exercises are gentle but still hard

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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

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Coach Sofia Fitness, Fix Lower Back Pain, sciatica & Piriformis syndrome (CoachSofiaFit) - Profile

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