4.6 (204) · $ 20.50 · In stock
Here are some simple, basic exercises you can do to squeeze in physical activity and keep fit at work or while standing in line.
10 Exercises to Do at Your Stand Up Desk
South West CDC - Singaporeans are known for queuing up, even more
How to Do Squats: Proper Squat Form Anyone Can Master
The Ultimate 20-minute Home Workout
Balance Exercise American Heart Association
How to Start Exercising and Stick to It
9 Exercises You Can Do While Sitting Down
Make Small Lifestyle Changes to Sneak in More Exercise, Without Trying Too Hard
တစ်ချိန်လုံး မတ်တတ်ရပ်နေရသူတွေအတွက် လေ့ကျင့်ခန်းလေးများ
How to do a Back Handspring: The Best Drills to Help You Learn