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15 Dumbbell Exercises for Back Workouts for Muscle and Strength

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You can add size, strength, and power to your mid-back and lats by incorporating these 16 dumbbell exercises into your back workouts.

For a quick one-dumbbell workout. One dumbbell workout, 15 minute workout, Dumbell workout

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Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more …

15 Minute Dumbell Back Workout At Home!

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