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Ankle Strengthening Exercises to Improve Your Ankle Mobility

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Do you have trouble getting deep into a squat? Do you have stubborn ankle pain or stiffness that doesn't seem to improve despite trying many different exerci

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3,530 Likes, 39 Comments - Jacquelyn, @getstretchy (@actionjacquelyn) on Instagram: “I've been covering foot and ankle mobility this week for your @get…

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