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FULL BODY FUNCTIONAL TRAINING Improve your Core, Lower back, Shoulder strength and stability.

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Functional strength training program, Zapisz 61% dostępne duża redukcja

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Functional strength training program, Zapisz 61% dostępne duża redukcja

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FULL BODY FUNCTIONAL TRAINING Improve your Core, Lower back, Shoulder strength and stability.

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Workout of the week: 40-min functional full-body workout

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Functional strength training program, Zapisz 61% dostępne duża redukcja

20-Min Standing Core Workout With Weights