5 (86) · $ 11.00 · In stock
Weekly female-specific climbing, training and coaching advice from our coaching team at Lattice training. This week coach and climber Mina Leslie-Wujastyk talks about the importance of sports bras in climbing and what we need to consider.
How to get better at rock climbing
Gaston Climbing: A Move Every Climber Should Know About
UKC Articles - Skill Series: The Female Climber Series
Technique Tips – Article 3: Aretes
Choosing the right period products when - Lattice Training
Climbing At Your Limit: Tactics
What's holding you back from climbing 8a? – 3RD ROCK
The Only Training Video Climbers Need for Exercises Selection!
Complete Climbing Training Part Two: Low-Intensity Endurance. - Climbing
Climbing. Train Smarter: Stop Training Like a Small Man & Get More Out – HoldBreaker
The Truth About Creatine Supplementation for Climbers
Climbing At Your Limit: Tactics
The MOST Neglected Form of Training