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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

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The technical term is diastasis recti, and it affects many new moms. The growing fetus pushes apart the abdominal muscles, and the separation often stays open. But science suggests this fix can work.

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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day

I heard the NPR Segment on “Mummy Tummy” so I know what to do for

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Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

Heal Diastasis Recti with one Exercise