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Believe it or not, there's been a lot of research regarding flip-flops. A recent study found that flip-flop wearers tend to grip the footwear with their toes, causing shorter stride length and improper force when their feet hit the ground.
The 9 Tips Foot Doctors Give Patients About Wearing Sandals: Orthopaedic Foot & Ankle Center: Foot and Ankle Specialists
3 Ways to Prevent Flip Flops from Hurting Your Feet - wikiHow
4 reasons flip flops hurt your feet
Is It Bad to Wear Flip-Flops All the Time?
Why Do My Feet Hurt After Wearing Flip Flops? - Foot and Ankle Surgeons of New York
Courthouse Chiropractic - Beware of basic flip flops!
Are Flip-Flops Bad for Your Feet?
Flats and flip-flops can hurt your feet, too - Vox
Why Runners Shouldn't Wear Flip-Flops - The New York Times
The trouble with your flip-flops, UCI Health