4.9 (315) · $ 10.99 · In stock
GOBLET SUMO SQUAT The goblet sumo squat exercise is used to target the muscles of the inner thigh. Start by taking a wide stance with your feet, placing them wider than shoulder distance apart. Hold a kettlebell or dumbbell with your hands at chest level. Begin to squat down while making sure that
Squat — Exercise Library & Database — Rehab Hero
Goblet Sumo Squat — Rehab Hero
85 CrossFit Hero WODs to Try
How to Do the Sumo Goblet Squat — Benefits, Form, Variations, and More
Common mistake when it comes to heel elevated goblet squats❌ Allowing
20 top Goblet Squats ideas in 2024
Swingle Bells Workout
20 top Goblet Squats ideas in 2024
Kettlebell Weight Shift - hip mobility exercise