Stronger Seniors High Intensity Interval Training

4.9 (278) · $ 5.50 · In stock

HIIT (High Intensity Interval Training), The Nutrition Source

We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD

Super Advanced HIIT Workout For Seniors

Training to lose fat high-intensity : interval training or sprint interval training? – YLMSportScience

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne