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The belly is a prized area of the body for many men and women. When fat appears for various reasons, people are often led to exercise as a means to get rid of it. Spot reduction of problem areas doesn't exist; if you only perform exercises that strengthen certain anatomical areas, you won't reduce abdominal
Yoga for a Flat Stomach, Rapid Belly Fat Burn, Yoga for a Slim Waist, Weight Loss
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