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nbsp; Thanks to a fun Yelp event, my new thing for Week 24 of Trying New Things was a class at Orangetheory Fitness. Going into the class, I had a vague idea about the heart rate zones but didn't know what the whole orange thing really meant, so I was wondering what I was getting…
Does Orangetheory Fitness work for weight loss and muscle toning? - CNET
What is the optimal results one should shoot for with orange theory fitness (time in each zone)? - Quora
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TOP 10 BEST Core Fusion in Boston, MA - February 2024 - Yelp
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Does Orangetheory Fitness work for weight loss and muscle toning? - CNET
TOP 10 BEST Core Fusion in Boston, MA - February 2024 - Yelp
Orangetheory Review: Heart Rate Monitored Metabolic Workout — Natalie Johanna Goodchild