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How much muscle can women gain naturally?

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How much muscle can women gain naturally? Learn the truth from our experts about female bodybuilding, and what achievable and healthy goals look like.

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幽默集美之男女力气天生一样大，给我送几篇论文说女的肌肉比男的长得快，结果所有论文里所有的数据都表明女的练了半年力气比不练的男的小至少20% : r/real_China_irl

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