How to Become a Personal Trainer - Rest Less
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Turning a hobby or passion into a day job can be more than a distant dream. If you’re a health and fitness fanatic, then why not consider a career as a Personal Trainer? As a Personal Trainer, you’ll get to spend more time immersing yourself in something you love whilst encouraging and motivating others on
Lift Heavier, Do more sets, Rest Less… change something in your training that makes it more difficult towards your goals… and the res
MASTER CLASS: For a tougher workout that takes less time, do some active rest
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