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How to Use a Seated Row Machine

4.5 (438) · $ 20.00 · In stock

Looking to build your lats? After the ultimate back workout? What you need is a seated row machine, and we'll show you how to use it.

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Is it ok to sub this seated row machine for the barbell row? I use the lowest handle to do underhand grip. I can have 5lb increments on it. Barbell row really