Tight or inflamed IT bands can cause major problems. Here's how to keep yours healthy
How to stretch your IT band
Lying IT Band Stretch by Amy Holcombe - Exercise How-to - Skimble
9 IT Band Stretches for Relief, According to Physical Therapists
6 Yoga Stretches for a Tight IT Band - Yoga Journal
IT band stretches to treat knee and hip pain
IT Band Stretches Belt/Strap IT Band Stretch
The best damn IT band stretch ever
3 IT Band Stretches to Relieve Iliotibial Band Syndrome
What is IT Band Syndrome and How Can it Be Treated? - OC Sports
8 Effective IT Bands Stretch to Get Back to Field Early
IT Band Stretches & Exercises - Ask Doctor Jo