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Sports injuries are injuries that happen when playing sports or exercising. Some are from accidents. Others can result from poor training practices or improper gear.
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Human Kinetics - Sports injuries among youth have reached 3.5 million. Understand sport injuries among youth and their causes. Check out Periodization of Strength Training for Sports
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As more and more people realize the cardiovascular, metabolic, and muscular benefits that regular physical activity provides, the risk for potential
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