Is Pilates Good for Kids? - BoneSmart Pilates
5 (137) · $ 15.00 · In stock
This is a common question I hear. With so much focus on sitting and electronics, kids’ posture and their bodies, are paying a heavy toll. I call it “iposture” and it’s ubiquitous. The good news is the majority of Pilates matwork is beneficial for and adaptable to kids. My daughter Katelyn recently presented a school research project about the […]
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Is Pilates Good for Kids? - BoneSmart Pilates
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