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Joe's Gym: The Original Pilates Method

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Teacher Training — CORE SELF

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What is Pilates? Upside-Down Pilates

The Control Balance Off Exercise with Jay Grimes Preview

Joseph Pilates performing the original Boomerang - pilates exercise. (Video A)

Owner David Gensheimer on the Balanced Body Trapeze Table

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Beginner/Intermediate Pilates Tower, 25 Min

Thursday #funday with Jay Grimes!