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5 Koshas: Annamaya Kosha - The Connected Yoga Teacher

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Week 1 of 5 Koshas mini-series with Shannon Crow of The Connected Yoga Teacher. The first layer in the Kosha model is the Annamaya Kosha.

5 Koshas: Annamaya Kosha - The Connected Yoga Teacher

5 Koshas: Annamaya Kosha - The Connected Yoga Teacher

5 Koshas: Annamaya Kosha - The Connected Yoga Teacher

5 Koshas: Annamaya Kosha - The Connected Yoga Teacher