Personal trainer and founder of Cell Workout
FIT FOR RELEASE - PressReader
LJ Flanders on LinkedIn: The Prince's Trust with Health & Fitness in partnership with L.J…
Cell Workout - The No Equipment Workout For Your Small Space (2016) PDF, PDF, Aerobic Exercise
Talking Lockdown and Cell Workouts with LJ Flanders
LJ Flanders' story: Beyond Cell workout
Fitness tips: three exercises to do in a confined space, Health & wellbeing
Cell Workout launches on Next website
Ex-con who turned his life around by devising his own cell workout routine reveals secrets to staying in shape using just your body weight
Inside story – How LJ's Cell Workout is helping rehabilitate offenders - National Alliance of Sport
Locked up at home? Try the prison cell workout