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Leg extension exercise instructions and video

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The leg extension isolates and builds your quadriceps. However, it should not be your primary quad exercise. The barbell squat is a much better option.

Leg extension exercise instructions and video

35 Leg and glutes ideas leg workout, fitness body, lower body workout

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35 Leg and glutes ideas leg workout, fitness body, lower body workout

Sitting Leg Extension Deals

Sitting Leg Extension Deals

day 1 week 1,3,5,7 quads and calves

35 Leg and glutes ideas leg workout, fitness body, lower body workout

Sitting Leg Extension Deals

Leg extension exercise instructions and video

Sitting Leg Extension Deals

Leg extension exercise instructions and video

35 Leg and glutes ideas leg workout, fitness body, lower body workout

Sitting Leg Extension Deals

Leg extension exercise instructions and video