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SOUND ON* We love using a strap to strengthen and open around the heart. Great after a long day driving or at your desk, or even as a midday movement break. Your body will love you for it as this sequence is designed to do the opposite action of having your arms forward and tightening your pec major and minor (rolling your shoulders forward) and strengthens some between your shoulder blades pulling your shoulders back. Move only as you feel comfortable and use the breath to expand the muscles fibres and relax them. - @angeknightyoga #heartopener #workbreak #openyourheart #strengthen
Angela Knight - Cooperative Institute for Research in Environmental Sciences
Give IT Professionals A Break!
Angela Knight - Freelance
400+ Angela Knight profiles
400+ Angela Knight profiles
Give IT Professionals A Break!
Angela Knight - Freelance
Angela Knight - Operations Manager - Boomer Benefits
Local music profile - Victrix, Calgary Eyeopener with Loren McGinnis, Angela Knight, Live Radio
Angela Knight - Cooperative Institute for Research in Environmental Sciences
Angela Knight on LinkedIn: The company was really struggling to get the kind of reporting and…