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Resistance Band Lying Leg Extensions is a gym work out exercise that targets glutes & hip flexors and quadriceps and also involves calves. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Arm Workout 2: created at WorkoutLabs.com Arm workout, Arm workout women, Workout labs
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